Michelle Dyett-Welcome
Certified IFS Practitioner (Level 3)|Certified Brainspotting Practitioner| HeartMath® Certified Clinical & Trauma-Sensitive Practitioner| Certified Somatic Coach| Creator of Octopus Setup Spot™https://bectspsa.com
You don’t come to me for surface-level coaching. You come to me when something deep, complex, or persistent is ready to finally shift.
Working with me is a highly focused, immersive experience where we go directly to the root of what is holding you back—not just understanding it, but transforming it at the level of your nervous system, your parts, and your lived experience.
In our work together, you will begin to feel relief from emotional overwhelm, gain clarity where there has been confusion, and develop a grounded sense of inner safety and self-trust. Patterns that once felt automatic or stuck begin to loosen. You are no longer fighting yourself—you are learning how to lead yourself.
What makes this work different is the depth and precision. I am not guessing or offering surface strategies. I am tracking what is happening in real time—internally, somatically, and relationally—and guiding you through a process that allows your system to process, release, and reorganize in a way that creates lasting change.
This is a collaborative experience. You will not be analyzed or talked at. You will be guided, supported, and deeply respected as we work with the parts of you that are protecting, holding pain, or carrying burdens you were never meant to carry alone.
My work is especially powerful for those navigating betrayal, relationship challenges, identity shifts, or long-standing emotional patterns that have not responded to traditional approaches. It is also for those who are ready to go beyond insight and into embodiment—where change becomes something you feel, not just something you understand.
Clients often leave sessions feeling lighter, clearer, more connected to themselves, and more capable of making aligned decisions in their lives and relationships. Over time, this work creates a return to your core sense of self—steady, confident, and grounded.
For full details on my work and offerings, visit michelledyettwelcome.com.
This is high-level, specialized work for those who are ready for real, lasting transformation. If you feel that readiness, I welcome you.
📧 Email: michelle@michelledyettwelcome.com
📬 Backup: mjdwelcome@gmail.com
Services
Book
Close the Integrity Gap. Reclaim Your Integrity. Heal. Start September 10, 2025 (8 Week)
. Duration:1 hr 30 mins··. Price:$520
Join a confidential, 8-week remote group for men ready to take responsibility, break free from sex and porn addiction, and rebuild a life of aligned action and self-respect. What you'll gain:
*Accountability and support from others walking the same path
*A safe, private space to explore the roots of your struggles
*Proven strategies for emotional healing and long-term change
Schedule: Meets for 8 sessions
Duration: 1.5 hours per session (via Zoom)
Investment: $520 total (covers all 8 weeks)
Limited to 10 men — secure your spot early!
Time: 5- 630 PM EST
Start Date: September 10, 2025
Additional Dates: September 17, 24; October 1, 8, 15, 22; Final session on Wednesday, November 12, 2025
*Accountability and support from others walking the same path
*A safe, private space to explore the roots of your struggles
*Proven strategies for emotional healing and long-term change
Schedule: Meets for 8 sessions
Duration: 1.5 hours per session (via Zoom)
Investment: $520 total (covers all 8 weeks)
Limited to 10 men — secure your spot early!
Time: 5- 630 PM EST
Start Date: September 10, 2025
Additional Dates: September 17, 24; October 1, 8, 15, 22; Final session on Wednesday, November 12, 2025
Book
Integrity Awakening™ Intensive: 18-Phase Frame Mapping (IFS-Focused) 3 hours
. Duration:3 hrs··. Price:$750
Integrity Awakening™ Intensive: 18-Phase Frame Mapping (IFS-Focused)
3 hours • $750
This advanced IFS-based intensive introduces you to the Integrity Awakening™ 18-Phase Frame—a structured map designed to help you explore the key stages of inner conflict, protection, rupture, and repair. In this session, we begin the process of mapping your internal system, meeting the parts that are active in one or more of these phases.
Rather than pushing through all 18 phases, we follow your system’s lead—building relationships with the parts who show up first and learning what they need for safety, connection, and healing. You’ll leave with a clear picture of how your inner world is organized, which phases are most charged, and where your next steps lie.
Best for: Those ready to understand the deeper architecture of their protective system, begin legacy or betrayal healing, or work through blocked transitions in a grounded, paced way.
3 hours • $750
This advanced IFS-based intensive introduces you to the Integrity Awakening™ 18-Phase Frame—a structured map designed to help you explore the key stages of inner conflict, protection, rupture, and repair. In this session, we begin the process of mapping your internal system, meeting the parts that are active in one or more of these phases.
Rather than pushing through all 18 phases, we follow your system’s lead—building relationships with the parts who show up first and learning what they need for safety, connection, and healing. You’ll leave with a clear picture of how your inner world is organized, which phases are most charged, and where your next steps lie.
Best for: Those ready to understand the deeper architecture of their protective system, begin legacy or betrayal healing, or work through blocked transitions in a grounded, paced way.
A gentle, highly attuned session designed for nervous system regulation, trauma resolution, and inner resourcing. We weave Organic Intelligence® (OI), IFS, and Brainspotting in a sequence that supports emergence, not force. This is ideal for those navigating burnout, developmental trauma, or chronic dysregulation. Expect slow pacing, non-pathologizing presence, and whole-system listening.
A gentle, highly attuned session designed for nervous system regulation, trauma resolution, and inner resourcing. We weave Organic Intelligence® (OI), IFS, and Brainspotting in a sequence that supports emergence, not force. This is ideal for those navigating burnout, developmental trauma, or chronic dysregulation. Expect slow pacing, non-pathologizing presence, and whole-system listening.
This blended session integrates Internal Family Systems and Brainspotting. We begin by working with your parts through IFS, then deepen the processing through Brainspotting—using visual gaze and somatic cues to access deeper neural layers of stored experience. This flow allows your system to guide us into what’s ready for transformation, repair, or release.
This blended session integrates Internal Family Systems and Brainspotting. We begin by working with your parts through IFS, then deepen the processing through Brainspotting—using visual gaze and somatic cues to access deeper neural layers of stored experience. This flow allows your system to guide us into what’s ready for transformation, repair, or release.
Book
Integrity Awakening™ Intensive Somatic, Parts-Based, and Nervous System Healing Sessions 3 hours
. Duration:3 hrs··. Price:$750
These are not traditional talk sessions. Integrity Awakening™ Intensives are immersive, trauma-informed healing experiences that support emotional processing, nervous system regulation, and deep inner transformation. Each session is guided by your system’s wisdom and blends modalities like Internal Family Systems (IFS), Brainspotting (BSP), and Organic Intelligence® (OI) to meet you exactly where you are.
Rate: $250/hour — choose 3 hours ($750)
Sessions are held virtually unless otherwise noted.
A full-length Internal Family Systems (IFS) experience to compassionately explore and connect with your inner parts. Ideal for working through emotional blocks, inner conflict, or grief. We create space for unburdening and restoration of Self-leadership—so your system can move toward clarity, healing, and peace.
Rate: $250/hour — choose 3 hours ($750)
Sessions are held virtually unless otherwise noted.
A full-length Internal Family Systems (IFS) experience to compassionately explore and connect with your inner parts. Ideal for working through emotional blocks, inner conflict, or grief. We create space for unburdening and restoration of Self-leadership—so your system can move toward clarity, healing, and peace.
Book
Integrity Awakening™ Intensive Somatic, Parts-Based, and Nervous System Healing Sessions 2 hours
. Duration:2 hrs··. Price:$500
These are not traditional talk sessions. Integrity Awakening™ Intensives are immersive, trauma-informed healing experiences that support emotional processing, nervous system regulation, and deep inner transformation. Each session is guided by your system’s wisdom and blends modalities like Internal Family Systems (IFS), Brainspotting (BSP), and Organic Intelligence® (OI) to meet you exactly where you are.
Rate: $250/hour — choose 2 hours ($500)
Sessions are held virtually unless otherwise noted.
A full-length Internal Family Systems (IFS) experience to compassionately explore and connect with your inner parts. Ideal for working through emotional blocks, inner conflict, or grief. We create space for unburdening and restoration of Self-leadership—so your system can move toward clarity, healing, and peace.
Rate: $250/hour — choose 2 hours ($500)
Sessions are held virtually unless otherwise noted.
A full-length Internal Family Systems (IFS) experience to compassionately explore and connect with your inner parts. Ideal for working through emotional blocks, inner conflict, or grief. We create space for unburdening and restoration of Self-leadership—so your system can move toward clarity, healing, and peace.
Book
IFS Consultation Session (Individual – 60 Minutes) $250 | Virtual via Zoom
. Duration:1 hr··. Price:$250
These Internal Family Systems (IFS) consultation sessions are for practitioners or individuals who want to deepen personal work, strengthen confidence in using the model, or explore trailheads that emerged during training or practice.
Together, we’ll slow down and listen closely to what is unfolding—helping you recognize parts, access more Self-energy, and bring compassionate curiosity to your inner system. Each session is tailored to support your ongoing integration of the IFS model in an experiential, grounded way.
Investment: $250 per 60-minute session
If we’ve worked together in an IFS training where I served as a Program Assistant (PA), you’re eligible for a special rate of $200. Please email me at michelle@michelledyettwelcome.com
before booking so I can adjust your payment.
IFS Deep Dive (2-Hour Session): $400
For those who prefer more time to explore parts mapping, unburdening, or deeper integration. Email to schedule.
If you don’t see an available time, please email me—additional dates are reserved for consultation sessions.
Note: These sessions are for personal or professional growth and do not count toward official IFSI certification hours.
Together, we’ll slow down and listen closely to what is unfolding—helping you recognize parts, access more Self-energy, and bring compassionate curiosity to your inner system. Each session is tailored to support your ongoing integration of the IFS model in an experiential, grounded way.
Investment: $250 per 60-minute session
If we’ve worked together in an IFS training where I served as a Program Assistant (PA), you’re eligible for a special rate of $200. Please email me at michelle@michelledyettwelcome.com
before booking so I can adjust your payment.
IFS Deep Dive (2-Hour Session): $400
For those who prefer more time to explore parts mapping, unburdening, or deeper integration. Email to schedule.
If you don’t see an available time, please email me—additional dates are reserved for consultation sessions.
Note: These sessions are for personal or professional growth and do not count toward official IFSI certification hours.
Book
IFS Healing & Integration Group (6 Sessions – 3 Months)| Holiday Special $1200 per person | Groups of 2–8 | 90 minutes | Virtual via Zoom
. Duration:1 hr 30 mins··. Price:$1,200
IFS Healing & Integration Circle
$1350 per person • Holiday Special $1200 (through March)
Six 90-minute sessions • 1–8 participants
This restorative circle supports emotional healing, inner connection, and gentle integration using Internal Family Systems (IFS), somatic practices, HeartMath coherence, and relational presence.
This is a healing and integration space for parts that need care, witnessing, pacing, and nervous-system support — not practitioner consultation or clinical therapy.
Participants may join individually or with someone they trust. Many find that journeying alongside a partner or small group increases safety and depth.
Includes:
• Six 90-minute live healing & integration sessions
• Individual or Small circle (1–8 participants)
• IFS-guided parts work with somatic tracking
• Nervous system regulation & HeartMath coherence
• Gentle gaze-spotting awareness
• Guided integration and Self-to-part agreements
ThriveLearn Portal Access:
• Guided meditations (Sessions 1–6)
• Journaling worksheets
• Experiential integration exercises
• Protector fears worksheets
• Integration agreements
Important Notes:
• Healing & integration offering — not IFS training
• Not psychotherapy or a substitute for clinical treatment
After booking, please complete this form:
https://docs.google.com/forms/d/e/1FAIpQLSdII_zvSqi2oljyYS5TNWXccP8HOjQ1PEAwvMXCFYIEiUgasg/viewform?usp=header
$1350 per person • Holiday Special $1200 (through March)
Six 90-minute sessions • 1–8 participants
This restorative circle supports emotional healing, inner connection, and gentle integration using Internal Family Systems (IFS), somatic practices, HeartMath coherence, and relational presence.
This is a healing and integration space for parts that need care, witnessing, pacing, and nervous-system support — not practitioner consultation or clinical therapy.
Participants may join individually or with someone they trust. Many find that journeying alongside a partner or small group increases safety and depth.
Includes:
• Six 90-minute live healing & integration sessions
• Individual or Small circle (1–8 participants)
• IFS-guided parts work with somatic tracking
• Nervous system regulation & HeartMath coherence
• Gentle gaze-spotting awareness
• Guided integration and Self-to-part agreements
ThriveLearn Portal Access:
• Guided meditations (Sessions 1–6)
• Journaling worksheets
• Experiential integration exercises
• Protector fears worksheets
• Integration agreements
Important Notes:
• Healing & integration offering — not IFS training
• Not psychotherapy or a substitute for clinical treatment
After booking, please complete this form:
https://docs.google.com/forms/d/e/1FAIpQLSdII_zvSqi2oljyYS5TNWXccP8HOjQ1PEAwvMXCFYIEiUgasg/viewform?usp=header
Book
IFS Consultation Series (6 Sessions – 3 Months) $850 per person | Groups of 2–8 | 90 minutes | Virtual via Zoom
. Duration:1 hr 30 mins··. Price:$850
IFS Parts Work Consultation Series
Internal Mapping • Self-Leadership • IFS Education
(Not coaching, therapy, or trauma support)
This 3-month small-group IFS consultation series is for IFS Level 1–trained practitioners, helpers, and individuals who want to deepen understanding of the Internal Family Systems model and strengthen relationship with their internal system.
The focus is educational and consultative. Participants learn and practice the IFS protocol, map protectors, recognize blending, strengthen Self-energy, and build confidence using IFS skills. This is not a space for trauma work, emotional processing, therapy, or coaching.
Participants practice together in a small group, learning through direct experience, shared inquiry, and guided exercises in a non-clinical environment.
What We Explore
• Internal system mapping
• Befriending protectors
• Blending and unblending
• Healing steps (educational)
• Strengthening Self-leadership
• Direct access practice
• Following trailheads (non-therapeutic)
Includes
• Six 90-minute sessions over 3 months
• Small group (2–8 participants)
• Structured IFS education with live practice
After booking, complete the intake form:
https://docs.google.com/forms/d/e/1FAIpQLSdII_zvSqi2oljyYS5TNWXccP8HOjQ1PEAwvMXCFYIEiUgasg/viewform?usp=header
Important: This series is educational only. It does not provide therapy, coaching, trauma treatment, or IFS certification hours.
Internal Mapping • Self-Leadership • IFS Education
(Not coaching, therapy, or trauma support)
This 3-month small-group IFS consultation series is for IFS Level 1–trained practitioners, helpers, and individuals who want to deepen understanding of the Internal Family Systems model and strengthen relationship with their internal system.
The focus is educational and consultative. Participants learn and practice the IFS protocol, map protectors, recognize blending, strengthen Self-energy, and build confidence using IFS skills. This is not a space for trauma work, emotional processing, therapy, or coaching.
Participants practice together in a small group, learning through direct experience, shared inquiry, and guided exercises in a non-clinical environment.
What We Explore
• Internal system mapping
• Befriending protectors
• Blending and unblending
• Healing steps (educational)
• Strengthening Self-leadership
• Direct access practice
• Following trailheads (non-therapeutic)
Includes
• Six 90-minute sessions over 3 months
• Small group (2–8 participants)
• Structured IFS education with live practice
After booking, complete the intake form:
https://docs.google.com/forms/d/e/1FAIpQLSdII_zvSqi2oljyYS5TNWXccP8HOjQ1PEAwvMXCFYIEiUgasg/viewform?usp=header
Important: This series is educational only. It does not provide therapy, coaching, trauma treatment, or IFS certification hours.
A 60-minute virtual interpretation session designed for individuals who have completed the official Chakradance™ Chakra Health Check.
In this structured, trauma-informed session, we will:
• Review your highest and lowest chakra patterns
• Identify protective or over-functioning strategies
• Explore nervous system responses connected to your results
• Map where these patterns live in your body
This is not trauma processing.
It is grounded pattern awareness and structured interpretation.
After purchase, you will be redirected to schedule your session.
Special 7 Chakra Activation Experience Participant Rate
7 Chakra Activation Experience Participants:
If you participated in the 7 Chakra Activation Experience, please do not book this session at the regular $297 rate.
As a participant, you are eligible for a special Chakra Health Check rate of $59.
Please email me at: michelle@michelledyettwelcome.com
Let me know that you participated in the 7 Chakra Activation Experience, and I will send you your private $59 booking link.
****Appointment times are subject to final confirmation based on calendar availability. In the rare event of a scheduling conflict, you will be contacted promptly to adjust to the nearest available time.****
In this structured, trauma-informed session, we will:
• Review your highest and lowest chakra patterns
• Identify protective or over-functioning strategies
• Explore nervous system responses connected to your results
• Map where these patterns live in your body
This is not trauma processing.
It is grounded pattern awareness and structured interpretation.
After purchase, you will be redirected to schedule your session.
Special 7 Chakra Activation Experience Participant Rate
7 Chakra Activation Experience Participants:
If you participated in the 7 Chakra Activation Experience, please do not book this session at the regular $297 rate.
As a participant, you are eligible for a special Chakra Health Check rate of $59.
Please email me at: michelle@michelledyettwelcome.com
Let me know that you participated in the 7 Chakra Activation Experience, and I will send you your private $59 booking link.
****Appointment times are subject to final confirmation based on calendar availability. In the rare event of a scheduling conflict, you will be contacted promptly to adjust to the nearest available time.****
A 60-minute virtual assessment and integration session designed to deepen awareness of patterns across the seven chakra areas.
During this private session, we will complete a 56-question Chakra Assessment together and use the results as a starting point for guided reflection and embodied awareness.
In this session, we will:
• Complete the 56-question Chakra Assessment together
• Review the patterns reflected across your seven chakra areas
• Identify areas that may be more open, restricted, activated, or calling for attention
• Explore connections between your results, emotions, experiences, and body awareness
• Notice where particular patterns may be experienced in your body
• Identify an area you may want to explore more deeply
This is not trauma processing or a diagnostic assessment. It is a guided experience for embodied self-awareness, reflection, and integration.
RAW Release™ Participants:
If you participated in a RAW Release™ Experience, please do not book this session at the regular $197 rate. You are eligible for the special RAW Release™ participant rate of $59.
Email michelle@michelledyettwelcome.com and I will send you your private booking link.
After purchase, you will be redirected to schedule your session.
Appointment times are subject to final confirmation based on calendar availability. In the rare event of a scheduling conflict, you will be contacted promptly to adjust to the nearest available time.
During this private session, we will complete a 56-question Chakra Assessment together and use the results as a starting point for guided reflection and embodied awareness.
In this session, we will:
• Complete the 56-question Chakra Assessment together
• Review the patterns reflected across your seven chakra areas
• Identify areas that may be more open, restricted, activated, or calling for attention
• Explore connections between your results, emotions, experiences, and body awareness
• Notice where particular patterns may be experienced in your body
• Identify an area you may want to explore more deeply
This is not trauma processing or a diagnostic assessment. It is a guided experience for embodied self-awareness, reflection, and integration.
RAW Release™ Participants:
If you participated in a RAW Release™ Experience, please do not book this session at the regular $197 rate. You are eligible for the special RAW Release™ participant rate of $59.
Email michelle@michelledyettwelcome.com and I will send you your private booking link.
After purchase, you will be redirected to schedule your session.
Appointment times are subject to final confirmation based on calendar availability. In the rare event of a scheduling conflict, you will be contacted promptly to adjust to the nearest available time.
Grief Recovery Method® — Individual Program
Grief extends beyond death. It can arise from relationship changes, family estrangement, health challenges, career loss, and other significant life experiences.
The Grief Recovery Method® is a structured, action-oriented program designed to help individuals address the emotional pain associated with loss.
**PROGRAM DETAILS**
• Seven private sessions
• 100% virtual via Zoom
• Total investment: $3,500
• Full payment required at registration
**REGISTRATION & SCHEDULING**
Your initial booking and payment secure your enrollment in the complete seven-session program.
You will receive an automated booking confirmation from Setmore and a payment receipt from Stripe.
Your complete schedule, including remaining session dates, times, and Zoom information, will be emailed separately.
**Register and pay only once. Your $3,500 payment covers all seven sessions. No additional bookings or payments are required.**
Questions or assistance: [michelle@michelledyettwelcome.com](mailto:michelle@michelledyettwelcome.com)
Facilitated by Michelle J. Dyett-Welcome, M.S.Ed., PCC, Certified Grief Recovery Method Specialist.
Grief extends beyond death. It can arise from relationship changes, family estrangement, health challenges, career loss, and other significant life experiences.
The Grief Recovery Method® is a structured, action-oriented program designed to help individuals address the emotional pain associated with loss.
**PROGRAM DETAILS**
• Seven private sessions
• 100% virtual via Zoom
• Total investment: $3,500
• Full payment required at registration
**REGISTRATION & SCHEDULING**
Your initial booking and payment secure your enrollment in the complete seven-session program.
You will receive an automated booking confirmation from Setmore and a payment receipt from Stripe.
Your complete schedule, including remaining session dates, times, and Zoom information, will be emailed separately.
**Register and pay only once. Your $3,500 payment covers all seven sessions. No additional bookings or payments are required.**
Questions or assistance: [michelle@michelledyettwelcome.com](mailto:michelle@michelledyettwelcome.com)
Facilitated by Michelle J. Dyett-Welcome, M.S.Ed., PCC, Certified Grief Recovery Method Specialist.
Grief Recovery Method® — 8-Week Group Program
Grief can arise from death, relationship endings, health changes, career loss, and other significant life transitions.
The Grief Recovery Method® is a structured, action-oriented program that helps participants address unresolved grief in a supportive, confidential group environment.
PROGRAM DETAILS
• Eight weekly group sessions
• Two hours per session (16 hours total)
• 100% virtual via Zoom
• Investment: $850 per participant
• Full payment required at registration
REGISTRATION & SCHEDULING
Your registration and payment secure your place in the complete eight-week program.
You will receive an automated booking confirmation from Setmore and a payment receipt from Stripe.
Your complete schedule, including all eight dates, times, and Zoom information, will be emailed separately.
Register and pay only once. Your $850 payment covers all eight sessions. No additional bookings or payments are required.
Please ensure you can attend your selected group's weekly meeting time.
Questions or assistance: michelle@michelledyettwelcome.com
Facilitated by Michelle J. Dyett-Welcome, M.S.Ed., PCC, Certified Grief Recovery Method Specialist.
Grief can arise from death, relationship endings, health changes, career loss, and other significant life transitions.
The Grief Recovery Method® is a structured, action-oriented program that helps participants address unresolved grief in a supportive, confidential group environment.
PROGRAM DETAILS
• Eight weekly group sessions
• Two hours per session (16 hours total)
• 100% virtual via Zoom
• Investment: $850 per participant
• Full payment required at registration
REGISTRATION & SCHEDULING
Your registration and payment secure your place in the complete eight-week program.
You will receive an automated booking confirmation from Setmore and a payment receipt from Stripe.
Your complete schedule, including all eight dates, times, and Zoom information, will be emailed separately.
Register and pay only once. Your $850 payment covers all eight sessions. No additional bookings or payments are required.
Please ensure you can attend your selected group's weekly meeting time.
Questions or assistance: michelle@michelledyettwelcome.com
Facilitated by Michelle J. Dyett-Welcome, M.S.Ed., PCC, Certified Grief Recovery Method Specialist.
WHAT TO EXPECT with your initial discovery call with the Breathe Easy Coach.
Clarify what you want to achieve.
Identify your struggles and challenges.
Design your personalized plan.
***Avail now at promotional price of $175 [regular coaching price is $275]
Clarify what you want to achieve.
Identify your struggles and challenges.
Design your personalized plan.
***Avail now at promotional price of $175 [regular coaching price is $275]
Using the Disclosure Process developed by Dan Drake and Janice Caudill I work with you to prepare your disclosure documents and disclosure narrative. In the process we work your parts (manager, fighters, exiles) using the Internal Family Systems (IFS) so that you more aware, connected and self-led.
This is a process. It will take several sessions to complete the various stages. We will assess what is needed, where you are emotional and energetically. Be aware of your commitment level because it will demand a lot of you. We will also create a support plan for you so that you can ground and rebalance yourself.
Please ask me about a disclosure package if you do not want to pay by session.
IFS
https://ifs-institute.com/practitioners/all/124496
Disclosure Trained under Dan Drake
45-minute session Zoom
This is a process. It will take several sessions to complete the various stages. We will assess what is needed, where you are emotional and energetically. Be aware of your commitment level because it will demand a lot of you. We will also create a support plan for you so that you can ground and rebalance yourself.
Please ask me about a disclosure package if you do not want to pay by session.
IFS
https://ifs-institute.com/practitioners/all/124496
Disclosure Trained under Dan Drake
45-minute session Zoom
Using the Deceptive Sexuality and Trauma Model (Minwalla Method) as a basis you will work toward building self-integrity and integrity toward others.
Minwilla Educated & Trained
*45- minute sessions on Zoom.
Minwilla Educated & Trained
*45- minute sessions on Zoom.
45- minute session helping you to heal from betrayal trauma. Supporting you as you navigate betrayal trauma.
APSATS Trained and Certified
https://www.apsats.org/specialists#!biz/id/6138de962397b8689307b8c2
APSATS Trained and Certified
https://www.apsats.org/specialists#!biz/id/6138de962397b8689307b8c2
Pressed for time? Need to fit it into your lunch hour? Book a 30-minute laser coaching session. Get the support you need in the time you have available.
Using the ERCEM (Early Recovery Couples Empathy Model Training) developed by Carol Sheets you (the couple) will learn to connect with one another with empathy.
The betraying partner learn that empathy is necessary in order to build safety, security, stabilization and trust. This foundation will help support you as you step into grieving and anger release work.
ERCEM Educated & Trained
45-minute session Zoom
The betraying partner learn that empathy is necessary in order to build safety, security, stabilization and trust. This foundation will help support you as you step into grieving and anger release work.
ERCEM Educated & Trained
45-minute session Zoom
IEQ9 Enneagram Couples Initial Coaching Session. We explore what YOU (the couple) want to work on. This is the prerequisite before doing the couples assessment report and debrief. Zoom Coaching Only.
*45- minute sessions on Zoom.
*45- minute sessions on Zoom.
Many strong emotions are present when navigating betrayal trauma. Emotions that may be overwhelming and may feel so intense that it may not feel safe to express them. Whether you are the betrayed partner or the betraying partner emotions can be scary. With Kasàlà Coaching you will use a creative modality to connect with your emotions and give them a voice. You will witness them as you hold them sacred.
Level 3 Certified Facilitator & Coach
Zoom Coaching Only.
*45- minute sessions on Zoom.
Level 3 Certified Facilitator & Coach
Zoom Coaching Only.
*45- minute sessions on Zoom.
Internal Family Systems (IFS) Coaching offers a powerful approach to self-discovery and healing by helping you understand and harmonize your inner “parts” — aspects of your personality that hold different emotions, beliefs, and roles. Through IFS, you’ll connect with these parts in a compassionate, non-judgmental way, uncovering their unique stories, transforming inner conflicts, and fostering a deeper sense of Self. Expect a safe, supportive space where you can build internal harmony, release burdens, and cultivate self-leadership. This process leads to lasting growth, enhancing self-awareness, emotional balance, and a profound sense of inner peace and wholeness. Unlock your potential and experience life with a renewed sense of freedom and alignment.
https://ifs-institute.com/practitioners/all/124496
*45- minute sessions on Zoom.
https://ifs-institute.com/practitioners/all/124496
*45- minute sessions on Zoom.
Brainspotting (BSP) sessions help you access and release emotional blocks to unlock your true potential. By using specific “brainspots” in your visual field, Brainspotting taps into deep-seated emotions and memories stored beyond conscious awareness, activating your brain’s natural healing abilities. This focused, client-centered approach supports rapid transformation, allowing you to overcome trauma, reduce anxiety, and connect with yourself on a profound level. Whether you’re seeking healing, clarity, or growth, Brainspotting provides a safe and effective path to resilience and freedom. Experience the shift and discover a lighter, more empowered you.
Using the The Gottman Relationship Checkup you will identify areas in your relationship that pose challenges to your healing and recovery journey.
The Gottman Relationship Checkup $29 dollar fee per couple which is included in the price of the package. It measures several relational points that have been identified as important for healthy couples connection.
What is The Gottman Relationship Checkup?
"The Gottman Relationship Checkup is an online assessment tool created by Drs. John and Julie Gottman in collaboration with The Gottman Institute in Seattle, Washington. The assessment is composed of 480 questions in 5 categories: Friendship and Intimacy, The Safety Scales, The Conflict Scales, The Shared Meaning System, and Individual Areas of Concern. Question topics include friendship, intimacy, conflict, finances, children, trust, commitment, drug and alcohol screenings, and individual issues that can put a relationship at risk."
*60- minute sessions on Zoom.
The Gottman Relationship Checkup $29 dollar fee per couple which is included in the price of the package. It measures several relational points that have been identified as important for healthy couples connection.
What is The Gottman Relationship Checkup?
"The Gottman Relationship Checkup is an online assessment tool created by Drs. John and Julie Gottman in collaboration with The Gottman Institute in Seattle, Washington. The assessment is composed of 480 questions in 5 categories: Friendship and Intimacy, The Safety Scales, The Conflict Scales, The Shared Meaning System, and Individual Areas of Concern. Question topics include friendship, intimacy, conflict, finances, children, trust, commitment, drug and alcohol screenings, and individual issues that can put a relationship at risk."
*60- minute sessions on Zoom.
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